Wishing you a very happy and healthy 2007! The New Year is a good time to shift focus and start to take care of ourselves. As women, we look after so many others: our children, partners, parents, friends... we do this out of love, often neglecting our own needs. From my own personal experience and from working with my clients, I know we function better, have more energy and can give more if we look after ourselves too. Having a holistic massage or a reiki healing treatment is often seen as a 'treat', however, the benefits of having regular treatments are enormous - improved circulation, de-toxification and easing muscle tension can help create a brighter outlook, a calmer mind and a feeling of well-being. Regular relaxation should be part of a healthy lifestyle; to replenish energies used up in daily life, to be better able to cope with stress and to prevent illness. So why not take advantage of my winter offer - 20% off a 1 hour treatment (offer price £28, usual price £35). Please book your appointment by the end of January 2007. Or enquire about a course of treatments with a special discount. I am based in Central Harpenden, not far from the High Street, with off-street parking.

Give me a call on 01582 623985 or email info@papujordan.com to see how holistic therapies could help you.